Escott Orthodontics: Braces-Friendly Travel Tips for a Stress-Free Summer

From road trips to flights, stay prepared and protect your braces wherever you go.

Introduction

Vacations should be all sunshine and smiles—but if you're traveling with braces, a little planning goes a long way. At Escott Orthodontics, especially here at our Baldwin Park location, we know that summer adventures can come with unexpected challenges for your smile. Whether you're exploring Florida's coast or jet-setting out of Orlando International, our team wants to make sure your braces don't get in the way of your fun.

With over 580 five-star reviews and multiple "Best of the Best - Orthodontist" awards from Lake Sumpter Style Magazine, Escott Orthodontics—led by Dr. Christopher Escott and Dr. Hunter Davis—has helped thousands of patients keep their orthodontic treatment on track no matter where life takes them.

We're here to share real-life, braces-friendly travel tips that are easy to follow, quick to pack, and guaranteed to keep your smile safe on the go.

Why Summer Travel Is Tricky for Braces Wearers

Summer break is a perfect time to unwind, but it can quickly disrupt your braces routine. You're eating out more, brushing less often, and packing light—sometimes too light, leaving key braces supplies behind. Add in long car rides or flights, and it's easy to encounter minor orthodontic issues, such as poking wires, loose brackets, or general discomfort.

Even the best-maintained braces can be vulnerable to travel hiccups if you're not prepared. Foods you don't normally eat, sleeping in different time zones, or skipping elastics for a day or two can slow your progress.

That's why we always remind our Baldwin Park patients to treat their braces care like sunscreen—pack it, plan it, and never skip it. Keeping up your routine, even during vacation mode, is what keeps your treatment timeline—and your smile—right on track.

Building the Ultimate Dental Travel Kit

Let's talk about travel kits. Your braces don't need a suitcase of their own, but they  do need a little space in your carry-on or day bag. Having the right tools handy can turn a potential braces emergency into a non-issue in seconds.

Here's What Every Braces-Wearer Should Pack:

  • Orthodontic wax – For sudden wire irritation
  • Travel toothbrush & fluoride toothpaste – A must after every meal
  • Floss or floss picks – Especially the kind designed for braces
  • Interdental brushes – Great for clearing food between brackets
  • Mirror – Helps when adjusting wax or checking for issues
  • Small tweezers – Useful if a wire shifts
  • Over-the-counter pain reliever – For soreness or pressure
  • Elastics (if prescribed) – Don't forget your extras!
  • Compact mouth rinse – A quick refresh when brushing isn't possible


Put all of this in a zip-up pouch and keep it within easy reach. If you're flying, take it in your carry-on—luggage delays shouldn't delay your braces care.


Smart Snacks and Foods to Avoid While Traveling

Travel is full of tempting treats—and that's fine! You  can enjoy great food on vacation, but knowing what to skip is key. One hard pretzel or crunchy chip could mean an unexpected visit to the ortho.

Travel-Friendly Foods for Braces:

  • Yogurt cups
  • Soft sandwiches
  • Scrambled eggs
  • Smoothies
  • Pasta dishes
  • Banana slices or watermelon cubes
  • Mashed potatoes or soft-cooked vegetables

Foods to Avoid (Even on Vacation):

  • Corn on the cob (unless cut off the cob)
  • Sticky candies and gummies
  • Hard breads, bagels, or pizza crust
  • Ice or frozen fruit to chew
  • Chips, pretzels, and popcorn
  • Ribs or chicken wings with bones


Enjoy local cuisine—just do it smart. When in doubt, ask yourself: 
Can I chew this with my molars without stress? If not, skip it and protect your brackets.

Handling Braces Emergencies On-the-Go

If a bracket pops off during a meal or a wire starts poking on a rollercoaster ride, don't panic. Most orthodontic issues while traveling are temporary and manageable until you return to Baldwin Park or your local Escott Ortho office.

Here's How to Handle It:

  • Loose Bracket? If it's not painful, leave it alone and cover it with wax. Bring it up at your next appointment.

  • Poking Wire? Use the eraser end of a pencil to gently tuck it in, then add wax to cover the area.

  • Soreness? Take a mild pain reliever and stick to a soft food diet for 24 hours.


Our Baldwin Park team is just a call away at
407-898-6711—ready to guide you through any surprise smile situations while you're on the road.

Aligner Tips for Summer Vacations

If you're wearing Invisalign® or clear aligners this summer, you're already ahead of the curve when it comes to travel convenience. No food restrictions, no brackets, and no emergency wire pokes—but don't let that fool you into thinking your aligners don't require care on the go.

Top Tips for Aligner Wearers Traveling This Summer:

  • Bring your current and previous set of trays in case one is lost or damaged.

  • Never eat or drink (except water) with your trays in. Sugary or acidic drinks can quickly warp or stain them.

  • Rinse or brush after every meal before reinserting trays.

  • Pack your aligner case—and never wrap your trays in a napkin (they get thrown out too easily).

  • Use chewies after long wear breaks (like flights or long drives) to reseat trays properly.


Your trays need to stay in 20–22 hours a day, even on vacation. Stick to that rule, and your smile progress won't skip a beat.

How to Stay on Schedule with Your Treatment While Traveling

We get it—when you're in vacation mode, routines tend to slip. But consistency is everything when it comes to orthodontic progress. Whether you wear braces or Invisalign®, sticking to your treatment plan on the road helps you stay on track and avoid falling behind.

Simple Strategies to Stay On-Track:

  • Set phone reminders to put your trays back in or to wear your elastics.

  • Keep your supplies in your day bag—you never know when you'll need them.

  • Track your tray schedule in a notes app or planner so you know when to switch.

  • Brush morning, night, and after eating—every day. Don't let that slip.

  • Make your next Escott Ortho appointment before you leave. That way, you're set up for success when you return.


Taking care of your smile on vacation is just like applying sunscreen—it only takes a minute but makes a world of difference in the long run.


Baldwin Park Braces Patients: Travel Tips Just for You

Living in Baldwin Park gives you access to some of Orlando's best local events, lakes, and summer destinations. But whether you're staying local or heading out of state, your Escott Ortho team at our Baldwin Park location is here to keep you covered.

Local Summer Travel Tips:

  • Pack your dental kit for day trips.
  • If you're going to theme parks, bring a case for your aligners and a quick rinse kit.
  • Swing by our Baldwin Park office before a long trip if you need extra elastics, wax, or a quick check.


Our office is conveniently located in your neighborhood, and we're here for quick appointments or last-minute supplies whenever you need them. Call us at
407-898-6711, and we'll ensure you're all set.

Why Families Across Orlando Trust Escott Ortho

With a legacy of award-winning care and a reputation for putting families first, Escott Orthodontics has become one of Central Florida's most trusted names in braces and Invisalign®. Escott Ortho stands out with its easy access, friendly team, and commitment to making orthodontic care stress-free—even during summer travel.

Here's What Sets Us Apart:

  • Named "Best of the Best – Orthodontist" by Lake Sumpter Style Magazine four years in a row
  • Three convenient locations—Baldwin Park, College Park, and Lake County
  • Flexible appointment scheduling for busy summer calendars
  • Personalized treatment plans for kids, teens, and adults
  • Transparent pricing, modern tech, and top-tier care

We don't just straighten teeth—we make the process enjoyable and empowering for every patient.

Conclusion: Travel Confidently with Escott Orthodontics

Summer is meant to be enjoyed—and your braces or aligners shouldn't get in the way of that. Whether you're heading across town or across the country, a little preparation goes a long way in making your orthodontic journey smooth and stress-free.

At Escott Orthodontics, we're proud to help our patients smile confidently no matter where life takes them. Our team is here to support your travel plans with expert advice, emergency tips, and everything you need to stay on track.

Pack smart, stick to your routine, and don't hesitate to reach out if you need us while you're away. We're just a phone call away—and ready to keep your summer smile shining bright.

Frequently Asked Questions

Can I travel with braces or aligners without pausing treatment?

Yes! As long as you maintain your hygiene routine, follow your doctor's instructions, and pack your essential orthodontic items, you can continue your treatment while traveling without any issues.

What if I break a bracket or lose a tray while on vacation?

Give us a call. We'll help you determine whether it can wait or if you should visit a local orthodontist until you return.

How do I care for my aligners on the go?

Keep them in a case when not in use, clean them with cool water and a toothbrush, and never eat or drink (except water) while wearing them.

Can I swim with braces or aligners?

Absolutely! Braces are water-safe. If you wear aligners, be sure to remove them when snacking at the pool and put them back in immediately afterward.

Do I need to notify my orthodontist if I'm traveling?

It's a good idea! We can provide extra supplies, check your progress, and make sure you have everything you need before you leave.

Ready For Your Smile to Shine?

ABSOLUTELY!
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Learn Why the AAO Recommends a Checkup by Age 7 and How Early Care Benefits Your Child’s Smile Table of Contents Introduction Why the AAO Recommends an Orthodontic Checkup by Age 7 How Early Orthodontic Evaluations Benefit Your Child Common Orthodontic Issues Detected in Early Evaluations The Process of an Early Orthodontic Evaluation at Escott Ortho Treatment Options for Kids at Escott Ortho in Baldwin Park Preventative Orthodontics: How It Saves Time and Money Why Choose Escott Orthodontics? The Role of Parents in Early Orthodontic Care Conclusion: Give Your Child the Gift of a Healthy, Confident Smile Frequently Asked Questions About Early Orthodontic Evaluations Introduction Nothing lights up a room like a child’s smile, and at Escott Ortho in Baldwin Park, we’re passionate about ensuring every child has a healthy, confident one. The American Association of Orthodontists (AAO) recommends that children have their first orthodontic evaluation by age seven, but many parents aren’t aware of this crucial milestone. At Escott Orthodontics, Dr. Christopher Escott and Dr. Hunter Davis specialize in early orthodontic care, offering expert guidance on ensuring your child’s teeth and jaw develop properly. Whether your child needs braces , Invisalign® , or preventative orthodontics, we aim to create a lifetime of healthy smiles. Let’s explore why early evaluations matter, how they help, and what you can expect from a visit to Escott Ortho in Baldwin Park. Why the AAO Recommends an Orthodontic Checkup by Age 7 Many parents assume orthodontic treatment begins in the teenage years, but according to the American Association of Orthodontists (AAO) , an initial evaluation should occur by age seven . Why so early? At this stage, your child’s permanent teeth are starting to come in, and early warning signs of misalignment, bite issues, and jaw development problems can be detected. Key Benefits of an Age 7 Evaluation Detecting Hidden Issues Early – Not all orthodontic problems are immediately visible. X-rays and professional evaluations can reveal problems beneath the surface. Guiding Jaw Growth – Early intervention can help correct overbites, underbites, and crossbites before they become more severe. Reducing Future Treatment Time – Addressing problems early may reduce or even eliminate the need for braces or extractions in the future. Escott Ortho in Baldwin Park offers free consultations so parents can understand their child’s orthodontic needs without pressure or commitment. How Early Orthodontic Evaluations Benefit Your Child Scheduling an early orthodontic checkup is not about immediately putting braces on your child. Instead, it’s about monitoring growth and development to determine the best action. Early Evaluations Help With: ✔ Guiding Teeth Into Proper Positions – If there’s too much crowding, an orthodontist can guide teeth into alignment as they emerge. ✔ Preventing Jaw Problems – Some children develop bite issues that, if left untreated, could lead to difficulty chewing, speaking, or even breathing . ✔ Avoiding Tooth Extractions – When orthodontic issues are caught early, treatments like expanders can make room for permanent teeth, reducing the need for extractions later. ✔ Boosting Confidence – A straight smile helps kids feel good about themselves, leading to better self-esteem and social interactions . By evaluating your child’s dental development early, Dr. Escott and Dr. Davis can create a personalized plan to ensure a healthy, beautiful smile for years . Common Orthodontic Issues Detected in Early Evaluations At Escott Orthodontics , we see a variety of early orthodontic concerns. Some of the most common ones include: 1. Bite Problems Overbite: Upper front teeth overlap the lower teeth too much. Underbite: Lower teeth extend past the upper teeth. Crossbite: Upper and lower teeth do not align properly when biting down. 2. Crowding & Spacing Issues Crowding: Teeth don’t have enough room to align properly. Excessive Spacing: Gaps between teeth that may indicate missing or small teeth. 3. Jaw Growth Issues If the upper or lower jaw is too small or too large, it can create a misaligned bite and affect speech and chewing. 4. Prolonged Oral Habits Thumb-sucking and pacifier use beyond age 3-4 can cause dental misalignment. By catching these issues early, Escott Ortho in Baldwin Park can intervene at the right time to create a healthier, straighter smile for your child . The Process of an Early Orthodontic Evaluation at Escott Ortho At Escott Orthodontics , we make early orthodontic visits a stress-free experience for parents and kids. What to Expect During Your Free Consultation Digital X-rays & Exam – We check for jaw alignment, bite issues, and emerging teeth . Personalized Treatment Plan – We explain all options clearly if treatment is needed. No-Pressure Approach – If no immediate treatment is necessary, we monitor your child’s development with periodic checkups . We aim to ensure your child’s smile grows naturally and beautifully with gentle, proactive care . Ready to Schedule Your Child’s Free Orthodontic Evaluation? Escott Ortho in Baldwin Park is here to help your child achieve a healthy, confident smile . Whether a simple checkup or early treatment, Dr. Escott and Dr. Davis provide expert, compassionate care that makes a difference. 📍 Locations: Lake County, College Park (Orlando), Baldwin Park (Orlando), FL 🌐 Website: escottortho.com ⭐ 5-Star Rated with 400+ Reviews Let’s give your child the gift of a lifetime smile —because there’s sunshine in every smile! Conclusion: Give Your Child the Gift of a Healthy, Confident Smile A beautiful, healthy smile starts with early care, and an orthodontic evaluation by age seven is the first step in ensuring your child’s teeth and jaw develop properly. At Escott Ortho in Baldwin Park , Dr. Christopher Escott and Dr. Hunter Davis are dedicated to providing children with top-quality, compassionate orthodontic care . By addressing potential issues early, we can prevent future complications, reduce treatment time, and even save on long-term costs . Whether your child needs braces, Invisalign®, or a monitoring plan , our team is here to guide you every step. With a 5-star rating and over 400 glowing reviews , Escott Orthodontics has been recognized as the “Best of the Best - Orthodontist” for four years —a testament to our commitment to creating bright, confident smiles in Baldwin Park and beyond. Frequently Asked Questions Does every child need braces after an early orthodontic evaluation? Not necessarily. Some kids only need monitoring, while others may benefit from early intervention. What if my child’s teeth look straight? Even straight teeth can have underlying bite or jaw issues that require attention. How much does an early orthodontic evaluation cost? Escott Ortho offers free initial consultations for new patients. Is early treatment more expensive than waiting? No! Early care can prevent more complex (and costly) treatments later. How do I schedule an appointment? Click HERE or call our Baldwin Park office today!